NEW: USANA Health

I depend a lot on my supplements because I anaemic and I don’t really eat healthy because I hate GREENS and meat. I mean I do eat meat but not as much as you people out there. I usually take meat once in a while.

As for the meat photos you see in my Instagram, they were mostly based on James’ experience.

So glad to have USANA in my life right now. USANA Health Sciences offers some of the purest and highest-quality nutritional supplements available. Now, the global nutritional company can saythe same with its new low-glycemic load and gluten-free MySmartTMShake, a customisable protein-basedshake.








They are able to deliver the macronutrient solution to help people like us meet our personal lifestyle needs by rebalancing our diet. On top of our usual vitamins, minerals and antioxidants, our bodies require an optimal amount of macronutrients like proteins, carbohydrate and fats for us to perform at our best. However, us, being Singaporeans have higher amounts of processed carbohydrates and too much of these will affect our health. It can lead to obesity, heart diseases and diabetes.

Despite that, our body cannot live without fats – so USANA’s scientists have included beneficial fats that our body requires in MySmartTMShake to help us with that!

The Smart Solution
As we age or our lifestyle changes, our nutrition needs change, and MySmartTMShake allows us to create a protein shake based on our health goals and taste preferences in three simple steps.
1. Choose a protein base – whey or soy.
2. Choose a Flavour Optimiser – Dark Chocolate, Cappuccino, Banana, Orange Creme, or stick with the mild vanilla flavor of the base.
3. Take your shake to the next level by adding in a booster – USANA’s Protein Plus Whey Booster, Fibergy Plus, or fruits and vegetables of your choice.

I also love their Personalized Nutrition from USANA!! They make eating supplements so easily! And I don’t have to open bottle by bottle just to get one pill out.

Notice the AM and PM written on the packaging? Wow!! Thank you for making my life easier!





For more information, please visit: http://www.usana.com